| |  | This complementary therapy encourages your body to heal itself, often counteracting a lifetime of misuse. Reflexology is a gentle therapy that works on your feet or hands. Following illness, stress, injury or disease, your body can be in a state of "imbalance", and vital energy pathways are blocked, preventing your body from functioning effectively. Reflexology can be used to restore and maintain your body's natural equilibrium and encourage healing.
Reflexology can be used as a way of relaxing your mind and body, and to help counteract stress.
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